Voted “BEST GYM” in Culpeper (2017) – Culpeper Times

  • CrossFit Culpeper

Group Classes

Coached each and every time you walk in the door by professionally certified coaches well versed in anatomy, physiology, and mobility techniques. This is where bonds are formed with other members as you all work towards your fitness goals.

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Personal Coaching

You choose the schedule and you choose what you would like to work on. Our personal coaching is designed to work on your goals in a one on one setting.

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Tumbling Group Classes

Your children (ages 1 - 12) will be able to learn from USGA certified instructors.  We will cover flips, somersaults, tucks, handstands, handsprings and so much more.  We are here to help you reach your tumbling goals and have fun doing it.

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No Sweat Intro

Want to sit down, discuss your goals, and decide what way forward is best for you with the guidance of one of our professional coaches? No-pressure, no hassle, no sweat; just great advice to help get you started on your journey.


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3 Day Onboarding

We will spend 3 days coaching you through all the movements, working on your mobility, getting you stronger in a one on one coaching environment.

Contact us to get started today

Fit Camp (4 / wk)

Always been interested in CrossFit, but been nervous or unsure of just jumping in the regular classes? Worried about being the only new person in class? This is an amazing opportunity to be in a class with nothing but other beginners learning the basics in the right order to prepare you for the regular group class.

$129 / Mo
*One Time payment*

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Blog & News

Keep up to date with all the goings on at Gym Express

Workouts for Week of February 19

CrossFit Culpeper, Workout HistoryWorkouts for Week of February 19 Monday A. Four sets of: Shoulder Press x 4-6 reps @ 20X1 Rest 90 seconds Hollow Rocks x 30-45 seconds Rest 90 seconds B. In teams of three, complete five rounds each for time of: 250/200 Meter Row Sprint 10 Push Presses (155/105 lbs) Tuesday A. […]

Workouts for Week of February 12

CrossFit Culpeper, Workout HistoryWorkouts for Week of February 12 Monday A. Four sets of: Deadlift x 3-5 reps @ 20X1 Rest 20 seconds Handstand Push-Ups x Max Reps in 60 seconds Rest 3 minutes B. Complete as many rounds and reps as possible in 8 minutes of: 15 Kettlebell Swings (55/35 lbs) 30 Double-Unders Tuesday […]

Workouts Week of February 5

CrossFit Culpeper, Workout HistoryWorkouts Week of February 5 Monday A. For the following 20 minutes, increase the loading on the barbell each set, allowing the initial positional work to help you build into heavy loading for your full snatches from the floor. Every 90 seconds, for 6 minutes (4 sets): High Hang Snatch x 2 […]