CrossFit Culpeper
24/7 Strength and Conditioning Program Facility

Recipes

Peanut Butter Banana Pancakes

Recipe Credit goes to:
Michael Duff


Ingredients List:
1 Banana
1/4 cup of oats (Instant)
1/4 cup peanut butter
2 eggs
1 teaspoon of vanilla extract

Full recipe directions:

1) Heat a skillet over medium heat and add some oil.

2) Mash the banana with a fork until it is almost in a liquid state. (it won't take long)

3) Blend in the eggs, oats, peanut butter and vanilla extract and stir until you have all the ingredients mixed thoroughly.

4) Pour the banana mixture in the hot skillet and cook for 1 minute. Flip and cook another minute. Serve immediately.

BreakfastMichael Duff